Steelers LB Lawrence Timmons writes in his blog that he has been working out twice a day and as a result is in serious shape. “I did a lot of great things in the off-season. It hasn’t all been fun, though. I’ve been working out hard. I’m up to 248 pounds right now, no fat. [...]

For those of you that ‘Tweet’, here are some current Steelers that are active on Twitter (BTW, I am on there as MattNFLGG)
http://twitter.com/HWmvp86 – Hines Ward
http://twitter.com/Joe_Burnett – Joe Burnett (you have to send him a request)
http://twitter.com/lawrencetimmons – Lawrence Timmons
http://twitter.com/BigPlay850 – William Gay

It appears that the news around Steelers linebacker Lawrence Timmons is not good, as he did not practice again today because of a high ankle sprain and is not expected to play in the NFL season opener against Tennessee.
Timmons did not take part in any pre-game practices, and Steelers players who do not practice rarely [...]

I’ve been working out hard and now I’m in cooldown mode, still working out but letting my body rest to prepare for the storm – two-a-days. Just taking it easy, enjoying my last couple days with my son before I go to Latrobe.
I’m looking forward to seeing all the guys again, I know everyone’s been [...]

We just got our Super Bowl rings and man, it’s like having two rings put together. It’s huge, man. It’s about as wide as a golden dollar and it’s got 63 diamonds.
You’ve heard of a 10-table ring? This ring you can see from 20 tables away.
I met the President and that was crazy. You can [...]

In a move that cannot be considered much of a surprise, the Steelers are going to release veteran linebacker Larry Foote after the teams upcoming mini-camp. ESPN reports that the Steelers told Foote that he would be released following the camp. This is clearly a move that is being done for money reasons. [...]

A couple of Steelers that missed the first practice of the season on Monday were on the playing field Tuesday. The biggest of which was Santonio Holmes, who missed the first day of practice because of travel. He didn’t do all that much, but at least was there. Same goes for Lawrence Timmons, [...]

There’s already a lot of talk starting about the 2009 season, and one player that may have played his last game in Black and Gold is inside linebacker Larry Foote. The former Michigan LB has a year left on his deal, but likely will get replaced in the starting lineup by former first-round pick [...]

From Lawrence Timmons Official Website:
All the football games I’ve ever played in, I’ve never experienced feelings like I had when we beat the Ravens. Looking at our crowd, seeing how they reacted to everything, it was just mind blowing. Crazy, man.
It’s great to win a big one. There’s no other feeling like it. When Troy [...]