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Timmons Blogs on His Top 5 in Pittsburgh

I am working out real hard right now so training camp seems like nothing.

I’m working out twice a day at FIU and API with Stephen Tulloch, Renaldo Hill, Mario Henderson and Max Jean-Gilles.

We start out early with some running, do individual exercises, lunge jumps, stuff like that, a lot of plyometrics. Loosen our hips. Then go home, take a nap, back to the gym for more exercise, eat, go to sleep, wake up early and start the whole process over again.

At the end of the day, when we were celebrating winning the Super Bowl, Coach Tomlin asked me if it was worth all the work we put into it.

I said yeah, it’s worth it.

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Matt Loede has been in the sports media for over 16 years, with experience covering the MLB, NBA, and NFL. On Sunday’s during football season, you can hear Matt on national networks like Fox Sports Radio, Associated Press, and others. Born and raised in Cleveland Ohio, Matt studies and talks football inside and out, and is anxious to share his thoughts and comments with readers on a daily basis.

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